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My typical Good Friday workout – stop me if you’ve heard this one before. The muggies are back. As are the pricklies. Which would add to the pains of the PAX. 8 PAX joined, including Chips! Great to have you back in the gloom, good friend! A quick warmup, then we’ll visit 14 stations. Each […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Rudy","_f3nola_post_pax":"Bogey, Chips, Kenna Brah, Rudy, Scantron, Vagabond","_f3nola_post_workout_date":"2025-04-18"},"categories":[21],"tags":[330,1142,1944,302,875,150,1749],"class_list":["post-447922","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-bogey","tag-chips","tag-kenna-brah","tag-rudy","tag-scantron","tag-the-uptowner","tag-vagabond"],"yoast_head":"\n
Stations of the Cross - from Rudy – F3 New Orleans<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.f3nola.com\/2025\/04\/22\/stations-of-the-cross-from-rudy-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stations of the Cross - from Rudy – F3 New Orleans\" \/>\n<meta property=\"og:description\" content=\"My typical Good Friday workout – stop me if you’ve heard this one before. The muggies are back. As are the pricklies. Which would add to the pains of the PAX. 8 PAX joined, including Chips! Great to have you back in the gloom, good friend! A quick warmup, then we’ll visit 14 stations. 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