photo-gallery
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/fthrnola/public_html/wp-includes/functions.php on line 6121wprss
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/fthrnola/public_html/wp-includes/functions.php on line 6121cryout-serious-slider
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/fthrnola/public_html/wp-includes/functions.php on line 6121bravada
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/fthrnola/public_html/wp-includes/functions.php on line 6121The Todd boys pulled up with 5 minutes to spare, and poured out of the swagger-wagon to see the flag blowing in the chilly breeze of the gloom, not a single man standing in its shadow. Shooter and Zoolander were off hunting, Jos\u00e9 woke with a migraine and wouldn\u2019t be posting, but Steve and Waterpik jogged up, completing the prethang. There we few stood judging all the F3 Northshore world for their wussification in the face of 40\u00b0 weather, when, as we should have known, the lakefront started getting more crowded with PAX coming in from every angle!<\/p>\n
WARMORAMA<\/p>\n
X10 IC:
\nSSH, Good Mornings, Torso Twists, Toe Touches, Windmills, Self Love<\/p>\n
THANG<\/p>\n
Starting at the flag, x5 OYO: Burpees, Sister Mary Katherine\u2019s (1is1), Big Boy Sit Ups, Freak Nasties, Jump Squats<\/p>\n
Mosey westward and at each street increase reps by 5 (Lafitte x10, Carroll x15, Coffee x20, Adair x25), and return, decreasing reps by 5.<\/p>\n
Indian (Indigenous?) Run from flag, around Noah\u2019s Ark and back<\/p>\n
MARY<\/p>\n
IC x20 Flutter Kicks
\nOYO 100 100s<\/p>\n
COT
\nHammer joined us just in time, and we even had a Cowbell sighting. Count, Name, True Coat prayed us out.<\/p>\n
It was a tough one, and QIC was impressed and proud to be leading these guys. T Claps to Swoll Patrol for giving everything he had, plus some he didn\u2019t even realize he could!<\/p>\n
SYITG<\/p>\n