<\/div>","protected":false},"excerpt":{"rendered":"

So, I rolled into the gloom around 5:20 a.m., eagerly waiting to spot some pax\u2014you know, real people to suffer with. But alas, it was just me and the darkness. Then, out of the shadows at 5:28 a.m., the Knees Over Toes squad emerged like a twisted scene from a …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Mr Rodgers","_f3nola_post_pax":"Architect, Mayhem, Mr Rodgers, Rougarou, Rudy, Scantron","_f3nola_post_workout_date":"2024-10-28"},"categories":[21],"tags":[2394,2389,2565,23,876,302,875],"class_list":["post-444431","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-architect","tag-mayhem","tag-mr-rodgers","tag-rock-city","tag-rougarou","tag-rudy","tag-scantron"],"_f3nola_post_pax":"Architect, Mayhem, Mr Rodgers, Rougarou, Rudy, Scantron","_f3nola_post_qic":"Mr Rodgers","_f3nola_post_workout_date":"2024-10-28","aa":"","ss":"","yoast_head":"\n