{"id":443732,"date":"2024-09-24T07:56:56","date_gmt":"2024-09-24T12:56:56","guid":{"rendered":"https:\/\/www.f3nola.com\/2024\/09\/24\/it-was-shooters-idea-i-swear-from-fletch\/"},"modified":"2024-09-24T07:56:56","modified_gmt":"2024-09-24T12:56:56","slug":"it-was-shooters-idea-i-swear-from-fletch","status":"publish","type":"post","link":"https:\/\/www.f3nola.com\/2024\/09\/24\/it-was-shooters-idea-i-swear-from-fletch\/","title":{"rendered":"It was Shooter’s idea, I swear – from Fletch"},"content":{"rendered":"

Alright, picture this: it\u2019s a typical morning at the garage. The crew lines up, ready to embrace the madness that Shooter inspired me this morning. The plan? A deceptively simple combo: 10, 20, 30 reps of upper body, core, and leg exercises\u2014but with a catch. One poor soul is always running down to the bottom of the garage, and this is where the fun begins.<\/p>\n

First, our hero grabs a jump rope and busts out 60 reps, Rocky-style, because why not? But there\u2019s no rest for the wicked\u2014time to sprint back up that ramp (which feels longer with each step). At the top, it’s straight into 40 curls with a coupon that somehow seems to have gained weight on the way up. Then, just when the arms are jelly, it\u2019s time to drop 20 squats like they\u2019re nothing.<\/p>\n

Meanwhile, the rest of the squad is sweating through their own reps, secretly praying for their turn to run and escape the pain. Rinse and repeat, everyone goes twice, and by the end, even the garage is out of breath. <\/p>\n

Workout complete, pride intact (mostly), and everyone feeling like they could take on the next mission\u2014after a nap.
\nCOT
\nSYITG
\nThanks for posting\/reading.<\/p>\n