{"id":443348,"date":"2024-09-04T19:37:02","date_gmt":"2024-09-05T00:37:02","guid":{"rendered":"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/"},"modified":"2024-09-04T19:37:02","modified_gmt":"2024-09-05T00:37:02","slug":"round-robin-at-the-gipper-from-einstein-2","status":"publish","type":"post","link":"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/","title":{"rendered":"Round Robin at the Gipper &#8211; from Einstein"},"content":{"rendered":"<p>With no one signed up to que, a Round Robin was to ensue.<\/p>\n<p>Moby started off the confusion with his slow cadence jumping jacks making us all look like a bunch of uncoordinated ballerinos. The warm up smoothed out as we made it around the group a couple of times. <\/p>\n<p>DarkWing called an audible and we went and grabbed the cinder block coupons. Each pax chose a coupon exercise and mixed in with a few laps, time was up before we new it.<\/p>\n<p>Moby prayed us out with intentions for BBQ&#8217;s nephew &#8211; a new kidney transplant recipient.<\/p>\n<div class='watch-action'><div class='watch-position align-left'><div class='action-like'><a class='lbg-style1 like-443348 jlk' href='javascript:void(0)' data-task='like' data-post_id='443348' data-nonce='5408c10954' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.f3nola.com\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Like' \/><span class='lc-443348 lc'>+2<\/span><\/a><\/div><\/div> <div class='status-443348 status align-left'><\/div><\/div><div class='wti-clear'><\/div>","protected":false},"excerpt":{"rendered":"<p>With no one signed up to que, a Round Robin was to ensue. Moby started off the confusion with his slow cadence jumping jacks making us all look like a bunch of uncoordinated ballerinos. The warm up smoothed out as we made it around the group a couple of times. &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Einstein","_f3nola_post_pax":"Barely Legal, BBQ, Darkwing Duck, Einstein, Mobydick","_f3nola_post_workout_date":"2024-09-04"},"categories":[24],"tags":[555,1916,1040,364,2093,161],"class_list":["post-443348","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-barely-legal","tag-bbq","tag-darkwing-duck","tag-einstein","tag-mobydick","tag-the-gipper"],"_f3nola_post_pax":"Barely Legal, BBQ, Darkwing Duck, Einstein, Mobydick","_f3nola_post_qic":"Einstein","_f3nola_post_workout_date":"2024-09-04","aa":"","ss":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Round Robin at the Gipper - from Einstein &#8211; F3 New Orleans<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Round Robin at the Gipper - from Einstein &#8211; F3 New Orleans\" \/>\n<meta property=\"og:description\" content=\"With no one signed up to que, a Round Robin was to ensue. Moby started off the confusion with his slow cadence jumping jacks making us all look like a bunch of uncoordinated ballerinos. The warm up smoothed out as we made it around the group a couple of times. &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/\" \/>\n<meta property=\"og:site_name\" content=\"F3 New Orleans\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/f3neworleans\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-05T00:37:02+00:00\" \/>\n<meta name=\"author\" content=\"Rudy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rudy\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/\"},\"author\":{\"name\":\"Rudy\",\"@id\":\"https:\/\/www.f3nola.com\/#\/schema\/person\/b81aeab452cd04a2aee7f8e6ad0c4841\"},\"headline\":\"Round Robin at the Gipper &#8211; from Einstein\",\"datePublished\":\"2024-09-05T00:37:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/\"},\"wordCount\":106,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.f3nola.com\/#organization\"},\"keywords\":[\"Barely Legal\",\"BBQ\",\"Darkwing Duck\",\"Einstein\",\"Mobydick\",\"The Gipper\"],\"articleSection\":[\"Northshore\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/\",\"url\":\"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/\",\"name\":\"Round Robin at the Gipper - from Einstein &#8211; F3 New Orleans\",\"isPartOf\":{\"@id\":\"https:\/\/www.f3nola.com\/#website\"},\"datePublished\":\"2024-09-05T00:37:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.f3nola.com\/2024\/09\/04\/round-robin-at-the-gipper-from-einstein-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.f3nola.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Round Robin at the Gipper &#8211; from Einstein\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.f3nola.com\/#website\",\"url\":\"https:\/\/www.f3nola.com\/\",\"name\":\"F3 New Orleans\",\"description\":\"Fitness.  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