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7 HIM took the red pill this morning to push themselves in this awful humidity. Einstein and YHC took off early for the prethang. A quick mile before the start of the beatdown. We returned to the flag to see 5 men eager to go, but something was missing. I …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Jose10k","_f3nola_post_pax":"Barely Legal, BBQ, Brexit, Darkwing Duck, Einstein, Jose10k, Mobydick, turbodog","_f3nola_post_workout_date":"2024-06-25"},"categories":[24],"tags":[2058,555,1916,666,1040,364,2093,161,159],"class_list":["post-441988","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-jose10k","tag-barely-legal","tag-bbq","tag-brexit","tag-darkwing-duck","tag-einstein","tag-mobydick","tag-the-gipper","tag-turbo-dog"],"_f3nola_post_pax":"Barely Legal, BBQ, Brexit, Darkwing Duck, Einstein, Jose10k, Mobydick, turbodog","_f3nola_post_qic":"Jose10k","_f3nola_post_workout_date":"2024-06-25","aa":"","ss":"","yoast_head":"\n