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4 HIMs to the \ud83d\udc8a this Gloom to get out at Granny\u2019s and put in some work.. Warmup of 15IC Imperial walkers, SSH, Cherry pickers, front claps and Grass grabbers.. Moseyed down Girard toward the lake stopping at every second block to complete a round of the HighTower (check Exicon …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Shooter","_f3nola_post_pax":"Chewy, Jose10k, Steve","_f3nola_post_workout_date":"2024-06-18"},"categories":[24],"tags":[2058,382,1800,359],"class_list":["post-441860","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-jose10k","tag-chewy","tag-grandmas-house","tag-steve"],"_f3nola_post_pax":"Chewy, Jose10k, Steve","_f3nola_post_qic":"Shooter","_f3nola_post_workout_date":"2024-06-18","aa":"","ss":"","yoast_head":"\n
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