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Weather: Sunny, 77 degrees; humidity makes it feel like 82 degrees When I woke up this morning, I checked the Q Sheets and realized that I mistakenly thought my Q workout was Wednesday instead of today. Unfortunately, I was not able to round-up the troops the previous night. Fortunately, I …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Space Cowboy","_f3nola_post_pax":"Bolt, Fracsac, Kenna Brah, Rev Sox, Space Cowboy","_f3nola_post_workout_date":"2024-06-10"},"categories":[21],"tags":[893,321,1944,379,2555,2234],"class_list":["post-441705","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-bolt","tag-fracsac","tag-kenna-brah","tag-rev-sox","tag-space-cowboy","tag-the-scrum"],"_f3nola_post_pax":"Bolt, Fracsac, Kenna Brah, Rev Sox, Space Cowboy","_f3nola_post_qic":"Space Cowboy","_f3nola_post_workout_date":"2024-06-10","aa":"","ss":"","yoast_head":"\n