wordpress-seo
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/fthrnola/public_html/wp-includes/functions.php on line 6114long warmup:
\ntoe touch, good mornings, grass grabbers, arm circles, soccer foot stretch, swimmers,
\nhi jack hi jills, imperial walkers, hillbillies, side straddle hops, etc<\/p>\n
thang;
\nline up at the upper deck end zone for sevens, running to each of the four corners for:
\n4×7 burpees
\n4X14 flutter kicks
\n4×21 merkins
\n4×28 squats
\n4×21 dips
\n4×14 crunches
\n4×7 backward lunges
\nran about a total of 12 football fields
\n10 star jacks before calling time<\/p>\n
chatter was good
\nall worked up a sweat
\nDarkWingDuck prayed us out<\/p>\n