{"id":441158,"date":"2024-05-14T08:58:18","date_gmt":"2024-05-14T13:58:18","guid":{"rendered":"https:\/\/www.f3nola.com\/2024\/05\/14\/weekday-wild-q-from-shooter\/"},"modified":"2024-05-14T08:58:18","modified_gmt":"2024-05-14T13:58:18","slug":"weekday-wild-q-from-shooter","status":"publish","type":"post","link":"https:\/\/www.f3nola.com\/2024\/05\/14\/weekday-wild-q-from-shooter\/","title":{"rendered":"Weekday Wild Q!! – from Shooter"},"content":{"rendered":"

Picking up the Q at Granny\u2019s proved to be Wild in many ways. First off was the continuation of conversations about Madonna from Saturdays beatdown\u2026 Which by the way aged YHC, but probably not to the point made about 130 years referencing things I won\u2019t state here.. See Jose10k, we know how to keep it clean on the BB for Granny\u2026 Secondly it was Wild to get a Quarter pipe sighting on our journey through Mandeville along with a shoutout good morning to the PAX\u2026 I know the question you all are wondering, did he join the PAX? \ud83d\ude2c
\nLet\u2019s just say we may not have another post from QP until he thinks of another AO to create and handoff to the PAX to run TBD.. \ud83d\ude02
\nThird, there is something Wild and eerie about a cyclist cruising the trace in the dark morning hours blasting Beethoven, as he cruises around passing the PAX not once but twice..<\/p>\n

Enough chatter and here\u2019s the details.. Warmup was variation of 10IC GM, Arm circle’s, Superman\u2019s, Scorpion kicks, bridges, self love and Cherry pickers..<\/p>\n

Wackers dice came along for the Wildness on this Gloom and the Wild Q presented itself on multiple occasions. PAX moseyed around stopping at various points to roll the dice.. Jump squats won the day with multiple reps, as well as mixes of Merkins, Donkey kickoffs, some stretch\u2019s, gas pumps, MCs, Peter Parker\u2019s, calf raises, Rock balboa\u2019s, bunny hops, SSHs and some others I probably missed\u2026 Returned to Granny\u2019s with a min plank to close.. Announced the BEAST with the same somber responses of consideration with exception to Russo.. Wacker that\u2019s your Q to launch the EH tentacles!!\ud83e\udd91 <\/p>\n

Appreciate the post and safe travels to Chewy for his trip to Mexico..\ud83c\uddf2\ud83c\uddfd <\/p>\n

Until the next Gloom \ud83d\udc4d\ud83c\udffc\ud83d\udc4a\ud83c\udffc\u270c\ud83c\udffc!!!<\/p>\n