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Back in the swing! PAX Attended: – Douille – Wild Turkey – Jingle Vader – Stork – King Kong – Bullseye – Willie – Almonaster Warm-up. Stretch SSH – 20 IC Arm Circles – 10 IC Reverse Arm Circles – 10 IC Imperial Walkers – 10 IC Grass Grabbers – …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Almonaster","_f3nola_post_pax":"Stork, Jingle Vader, Douille, Willie, Wild Turkey, King Kong, Bullseye, Almonaster","_f3nola_post_workout_date":"2024-04-28"},"categories":[21],"tags":[2011,2319,348,312,410,2200,2554,353],"class_list":["post-440924","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-almonaster","tag-bullseye","tag-douille","tag-jingle-vader","tag-king-kong","tag-stork","tag-wild-turkey","tag-willie"],"_f3nola_post_pax":"Stork, Jingle Vader, Douille, Willie, Wild Turkey, King Kong, Bullseye, Almonaster","_f3nola_post_qic":"Almonaster","_f3nola_post_workout_date":"2024-04-28","aa":"","ss":"","yoast_head":"\n