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It’s Run Cajun Run season. The men of the Afternoon Delight decided that instead of a pre-designed beatdown, we should focus on miles. So the Q put down his workout sheet and proceeded to call a Mosey. We ran around the track through Loyola, cut over to Tulane, and made …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Almonaster","_f3nola_post_pax":"Subprime, Couch, Almonaster","_f3nola_post_workout_date":"2024-02-21"},"categories":[21],"tags":[2158,2011,1758,2012,2103],"class_list":["post-439674","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-afternoon-delight","tag-almonaster","tag-couch","tag-subprime","tag-will-gandy"],"_f3nola_post_pax":"Subprime, Couch, Almonaster","_f3nola_post_qic":"Almonaster","_f3nola_post_workout_date":"2024-02-21","aa":"","ss":"","yoast_head":"\n