<\/div>","protected":false},"excerpt":{"rendered":"

Return to the 60s for a temp this morning, 62 or thereabouts to be more precise. A return to the dynamic duo after a few weeks of sickness, guest stars, laziness, holidays, other. Great mumble as always, revolving around warranties, insurance, and ESG. Warmup (all 10x JC) – Toe touches …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Russo","_f3nola_post_pax":"Russo, Pelican ","_f3nola_post_workout_date":"2024-02-23"},"categories":[24],"tags":[357,812,2358],"class_list":["post-439635","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-pelican","tag-russo","tag-splash-pad"],"_f3nola_post_pax":"Russo, Pelican ","_f3nola_post_qic":"Russo","_f3nola_post_workout_date":"2024-02-23","aa":"","ss":"","yoast_head":"\n