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Uptown tundra at 50\u00b0 could not keep 10 men away from the delights of the Gloom! We started our warmup completing Side Straddle Hops, Peter Parkers, Windmills, Grass Grabbers. We jogged to the statue of John James Audubon to impress him with arm circles at the insistence of Seeman, both …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Quincy","_f3nola_post_pax":"86, Angie\u2019s List, Chicquita, Dry Socket, Gabrielle, hellfire, King Kong, Quincy, Sea Man, Felipe - This is where I admit I dont know how to spell his F3 name","_f3nola_post_workout_date":"2024-01-31"},"categories":[21],"tags":[310,345,2230,1935,2591,316,2302,410,878,502,35],"class_list":["post-439171","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-310","tag-angies-list","tag-chicquita","tag-dry-socket","tag-felipe-this-is-where-i-admit-i-dont-know-how-to-spell-his-f3-name","tag-gabrielle","tag-hellfire","tag-king-kong","tag-quincy","tag-sea-man","tag-the-birdcage"],"_f3nola_post_pax":"86, Angie\u2019s List, Chicquita, Dry Socket, Gabrielle, hellfire, King Kong, Quincy, Sea Man, Felipe - This is where I admit I dont know how to spell his F3 name","_f3nola_post_qic":"Quincy","_f3nola_post_workout_date":"2024-01-31","aa":"","ss":"","yoast_head":"\n