<\/div>","protected":false},"excerpt":{"rendered":"

Cold as ballz? Tell that to F3 Fargo. Small crowd? Not likely. F3 Northshore showed up to play. Today we dedicated the beat down to our own Maximus the Marathon Man, Tanked Up, who is running the La Marathon tomorrow aiming to qualify for Boston. WARMORAMA 5burpees OYO SSH HI …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Bushwacker","_f3nola_post_pax":"Baby Yoda, The Duke of Hazard","_f3nola_post_workout_date":"2024-01-13"},"categories":[24],"tags":[2058,1817,666,356,319,384,2185,83,325,359,370,35,2584,643,362,597],"class_list":["post-438820","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-jose10k","tag-baby-yoda","tag-brexit","tag-bushwacker","tag-cowbell","tag-grundy","tag-junior-varsity","tag-lakefront","tag-sogo","tag-steve","tag-tanked-up","tag-the-birdcage","tag-the-duke-of-hazards","tag-the-hammer","tag-waterpik","tag-zoolander"],"yoast_head":"\n