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The night before the site Q asked who wanted to take the Q and YHC had been mulling a workout around a playlist based on the word “peaches”. Also decided to make the counts alternating 12 and 13 since that was the date (not sure if any of the PAX …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Charmin","_f3nola_post_pax":"Charmin, Madoff, Mayhem, Pool Boy, Triple Shift, Space Cowboy, Dead Eye","_f3nola_post_workout_date":"2023-12-13"},"categories":[21],"tags":[1707,2562,2561,2389,2378,2555,2237,305],"class_list":["post-438303","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-charmin","tag-dead-eye","tag-madoff","tag-mayhem","tag-pool-boy","tag-space-cowboy","tag-the-goldmine","tag-triple-shift"],"yoast_head":"\n