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The opportunity presented itself for YHC to get a Q on this Friday at the Splash pad aka (Russo\u2019s pad). That\u2019s right, Russo was kind enough to take a Q break for once. No need to thank me Jose10k, as you attempt to overthrow the Q master. I am sure …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Shooter","_f3nola_post_pax":"Russo, Pelican","_f3nola_post_workout_date":"2023-11-17"},"categories":[24],"tags":[357,812,2358],"class_list":["post-437854","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-pelican","tag-russo","tag-splash-pad"],"_f3nola_post_pax":"Russo, Pelican","_f3nola_post_qic":"Shooter","_f3nola_post_workout_date":"2023-11-17","aa":"","ss":"","yoast_head":"\n