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Barely below 70 degrees this morning, with an eye toward early next week temperatures that should be lower. I hadn\u2019t given much thought to a plan, so Pelican and I shared the Q and just did \u201cstuff\u201d. Mostly talked, but we moved around some too. Warmup All 10x IC: – …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Russo","_f3nola_post_pax":"Russo, Pelican ","_f3nola_post_workout_date":"2020-10-27"},"categories":[24],"tags":[357,812,2358],"class_list":["post-437462","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-pelican","tag-russo","tag-splash-pad"],"_f3nola_post_pax":"Russo, Pelican ","_f3nola_post_qic":"Russo","_f3nola_post_workout_date":"2020-10-27","aa":"","ss":"","yoast_head":"\n