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In a rare occurrence, there were no runners. YHC was planning on walking around the park, however when all the HIM’s started their backwards trot, YHC decided a day of Knees Over Toes wouldn’t be the worst thing. Tenderloin showed up early and was speeding around the track already at …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Charmin","_f3nola_post_pax":"Charmin, Fracsac, Hawgcycle, Left Coast, PVC, Rougarou, Scantron, Tender, Triple Shift","_f3nola_post_workout_date":"2023-10-12"},"categories":[21],"tags":[1707,321,335,2126,2254,876,875,2221,305,1570],"class_list":["post-437218","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-charmin","tag-fracsac","tag-hawgcycle","tag-left-coast","tag-pvc","tag-rougarou","tag-scantron","tag-tenderloin","tag-triple-shift","tag-wally-run"],"yoast_head":"\n