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{"id":436228,"date":"2023-08-20T14:51:59","date_gmt":"2023-08-20T19:51:59","guid":{"rendered":"https:\/\/www.f3nola.com\/2023\/08\/20\/the-2nd-annual-st-vincent-500-from-paradox\/"},"modified":"2023-08-20T14:51:59","modified_gmt":"2023-08-20T19:51:59","slug":"the-2nd-annual-st-vincent-500-from-paradox","status":"publish","type":"post","link":"https:\/\/www.f3nola.com\/2023\/08\/20\/the-2nd-annual-st-vincent-500-from-paradox\/","title":{"rendered":"The 2nd Annual St. Vincent 500 – from Paradox"},"content":{"rendered":"

THE FELLOWSHIP THANG<\/p>\n

Often times during large events there are pivotal moments that go unnoticed. One minuscule decision where success or failure hinges upon a singular action. Sometimes these remain in the dark. An unsung hero never revealed. Silently knowing the weight of their contribution. But during the 2nd annual St Vincent 500 this very thing occurred and today we shall shed the light. <\/p>\n

Ya see, It was early during the St. Vincent 500 cookout on Friday evening, the music was fine (shoutout Caniacs) and the delicious jambalaya was flowing, courtesy of Headcheese and the Bourgeois Meat Market. Just one small problem,\u2026We \u2026well folks we had a trash issue. In haste YHC had mistakenly grabbed bathroom trash bags to put into 32-gallon trash cans. Ya hate to see it.
\nThe jambalaya plates were stacking up. The bags stretched thin. Lil Cuz disgusted he could not throw away his plate and immediately eat another and you know how he gets when he\u2019s hungry for JUMBOlaya!
\nAll seemed lost.<\/p>\n

With the event Teetering on the brink of mass hysteria I heard a low confident voice at my shoulder. A voice molded by years of unheard lectures, it was calm and consoling.
\n\u201cDox, take deep a deep breath, I can fix this\u201d
\nI turned and saw it in his eyes, this man was all in. <\/p>\n

\u201cFly! Fly like the wind Jeaux! You are our only hope!\u201d I yelled as the tires of the douche wagon squealed silently and our knight in the blue Prius faded away on eastbound 308.
\nWe held our breath ..\u2026<\/p>\n

If you are still with me (and it\u2019s an excused absence if not)
\nYou may now be asking yourself \u201cWhat does an eco-friendly sedan and a garbage mishap have to do with the greatest beatdown fundraiser west Lafourche has ever seen?\u201d<\/p>\n

Well\u2026everything<\/p>\n

Duke! Roll that footage it\u2019s time to go racing, and we have a pharmacy in need !!<\/p>\n

26 High impact men assembled at the Stage for the 2nd annual St Vincent 500.
\nOur local crew showed up in force early to set the course. Pretty sure Smooth camped out like Woodstock, living on Bourgeois Jambalaya and dat Dawg was STILL hungry for coupon OHPs. Many hands made light work as we counted our pennies and made notes to all our 2.0 investors that their tuppens would be well borrowed. Our brothers from the north and south shores soon arrived. Some early chatter that the noted absences from NOLA were due to late night promo code camp outs for the T-Swift tour. YHC will expect courtesy tickets for \u2026\u201da friend\u201d<\/p>\n

The Northshore gang rolled in just in time. The legend of Tanked Up had been propelled all year after his awe inspiring performance at the 22 SV. He strolled in trophy in hand with Grundy at his side using the Theragun with precision intimidation to all our pax. Reluctant Yankee and Sandbar came in strong followed by Zoolander with Blue steel good looks even at 6:30a. Just like that it was go time!<\/p>\n

THE FITNESS THANG<\/p>\n

The Stage was set, and Goose was elected as Q for his exemplary public speaking and dashing short shorts. He led us in a thorough race explanation and warmup with side glances at Yankee about to establish a no tolerance policy for shakira shimmy Bonnie Blair\u2019s.<\/p>\n

The race is a 2 man event covering 1 mile with 20 exercise stations interspersed on the course around Richman\u2019s loop. Just a simple fun run ya know.
\nYou have 1 hour to traverse the course and at each station picking up points as you go.
\nThere are three levels at each station : gold(25) silver (15) bronze (10) with 500 points available if your dare. <\/p>\n

The stations set by Goose this year and he was in the zoneeee:<\/p>\n

Thrusters: 30, 60, 90
\n\u00b7 Hello Dollys: 50, 100, 150
\n\u00b7 Curls: 50, 150, 250
\n\u00b7 Burpees: 30, 50, 100
\n\u00b7 WWI situps: 40, 100, 150
\n\u00b7 Genuflections: 40, 60, 100
\n\u00b7 Tricep extensions: 50, 150, 250
\n\u00b7 Gas pumps: 40, 80, 120
\n\u00b7 Apolo Onos (2:1): 40, 60, 100
\n\u00b7 Moroccan Night Clubs (2:1): 100, 200, 300
\n\u00b7 Pickle Pounders: 40, 80, 120
\n\u00b7 Monkey humpers (calves to thighs): 40, 100, 200
\n\u00b7 Coupon OHP: 40, 80, 120
\n\u00b7 Leg Raises: 50, 100, 200
\n\u00b7 Bobby Hurleys: 40, 80, 120
\n\u00b7 Chill cut Peter Parkers (2:1): 30, 60, 100
\n\u00b7 Freddy Mercurys (2:1): 50, 150, 250
\n\u00b7 Bonnie Blairs (2:1): 40, 80, 120
\n\u00b7 Partner Dora (bumper)\u2014Suicide, Mission Impossible plank: 2 rounds for each partner (4 rounds total), 4 rounds for each (8 total), 6 rounds for each (12 total); if need to rest on plank, have to tell running partner to pause
\n\u00b7 Partner Dora (grass)\u2014Lunge Walk there, run back; SSH: 200, 300, 400<\/p>\n

We wrapped up the instructions and warmup and there were no more pleasantries to exchange. Time to go racing.
\nThe horn blew at 7:22a with most functional teams ready to go at their stations and 1-2 dysfunctional relationships lost at sea.<\/p>\n

Team points and observations below (to my best recollection of the points I jotted down and names, if this is incorrect please write your Representative)<\/p>\n

Dox\/ Gecko 175
\nWe came, We saw\u2026We got a lot of pennies.
\nGot Gecko on my 1997 Creatine and peanut butter sandwich diet\u2026early favorites for 2033. <\/p>\n

Dumbledore\/GIJoe 180
\nClassic pairing here of a rookie with untapped potential and the OG of Ogs, veteran GI Joe. Can we talk about Dumbledores first two posts: A Thursday paradiddle followed by the SV500 would make most veterans reconsider their C\u2019s or HC\u2019s but he silently showed up and put in some absolute work! Killer postfolio hes building.
\nAlso tons of local reports out of 12 Cedars that Joe has ditched the golf clubs and has been black ops prepping on the streets of Thibodaux. Don\u2019t call it a comeback this man is a regular. #GIJOE4LYFE<\/p>\n

Wet Tap\/Spec 200
\nUnstoppable forces plowing through immovable objects. These men will humbly do goblet squats for weeks before realizing the rest of us were squatting air.
\n Team \u201cDon\u2019t Weaken\u201d lived up to the family creed. Great effort. <\/p>\n

Michelin\/Percolator 205
\nTeam shake and bake coming in hot with Percs OG knowledge all the way from BR. Michelin transforming into a coupon OHP machine in front of our eyes. Ya love to see it. Great to catch up with ya Perc!<\/p>\n

Smooth\/Suckle 295
\nOfficially dubbed Thunder and Lightning these men were a true combination of Rottweiler and Greyhound. HS gets to tell all his ultra friends he did a \u201c1 mile fun run\u201d and Smooth lifted a combined 18-wheeler worth of coupons. Well done. <\/p>\n

Safety Valve\/ Cardinal 310
\nIn most prison movies theres a scene where a old inmate teaches a new guy the ropes. Cardinal fell right into his role here teaching valve the \u201cproper\u201d form on coupon avoidance techniques and how to ask extra questions to buy yourself a ten count. Valve continued to display his quiet strength and running prowess. <\/p>\n

Sandbar\/Reluctant Yankee 325
\n(*this was a ballpark # recorded post-race and if yall had different, chime in)<\/p>\n

Team Southshore, making it look easy! T-claps to you gents for making the drive, especially for RY for making the early haul after taking his 2.0 to college the night before. Southshore was well represented and we always enjoy the Yankee drop-ins during holidays. <\/p>\n

Cuz\/Popeye 325
\nNice performance here from Team Yeet \u2018Em and Street Em. Popeye already solidified as the comeback performance of the \u201923 pax year and even further padding his stats while carrying Cuz. Don\u2019t get me wrong Cuz was putting in the work, just seemed distracted asking YHC why we couldn\u2019t add the Punisher symbol to the SV500 logo. #TundraTough\u2026. It\u2019s a lifestyle. <\/p>\n

Ronnie\/YJ 355
\nMany high level analyst saying YJ exercised the demons of 2022 with the tremendous ab and leg prep May \u2013 August and despite cranking tents and tables all day on Friday both these men laid down game day strains. Ronnie looking jacked Diesel in that tank sonnn. <\/p>\n

Goose\/Zoolander 380
\nYHC was setup behind the form as impeccable (as expected) but the push to get the next level (silver to gold) was inspiring. Just two great Pax leaders ripping burpees or was it a Calvin Klein commercial.<\/p>\n

Pope\/Paradiddle- 425
\nFor real, For real! When YHC heard earlier in the week this team was pairing up I had them pegged as a dark horse pick. Pope has shown many traits of having dat dawggg this year and its been so awesome watching him grow and having him at weekday beatdowns.
\nIf you aren\u2019t local and don\u2019t know the maniac formerly known as Diddle let me read you his bio\u2026.<\/p>\n

Favorite song: Numb- Linkin Park
\nLikes: Cardio
\nDislikes: Ppl who dislike Cardio
\nHometown: Zone 5 and He\u2019s the Mayor<\/p>\n

These men represented the Thib pax to the last rep and YHC couldn\u2019t be prouder. This will be a team to watch for years to come. <\/p>\n

THE CHAMPS\u2026.<\/p>\n

When the dust settled we had 3 teams that separated themselves from the pack. In a photo finish Tanked and Grundy retained the SV500 title narrowly escaping the youthful legs of Pope and Paradiddle. Leading the youth division (under 18) Redfish\/Coyote with an impressive 500 points. The future is bright for these 2.0 studs.<\/p>\n

Tanked Up\/ Grundy 435
\nIncredibly impressive, especially with the tweaks Goose built this year. Station 19 and 20 Doras were both physically and psychologically punishing. Tclaps to the gentlemen for continuing to rep the Northshore. See you next year!!!<\/p>\n

After copious amounts of water\/ Gatorade and shaking off heat stroke symptoms we wrapped up with COT and Cardinal Prayed us out. <\/p>\n

Coffeeteria with donuts provided by St. Vincent pharmacy staff and volunteers.
\nI will pass along the gratitude from the entire St. Vincent pharmacy staff and board in thanking everyone involved in this event and fundraising endeavor. It\u2019s been 2 years since we started discussing ways to help with the pharmacy after the devastation of Hurricane Ida and continued strain from the pandemic and I could have never imagined this level of support from F3 and the community. I\u2019m proud to announce that with our contributions this year ($9517.50) we have raised over $20, 000 in the last 2 years for the pharmacy to continue to provide for people in need of life-saving medications. Looking forward to continuing to find ways to support this great organization. <\/p>\n

Epilogue<\/p>\n

THE FAITH THANG<\/p>\n

The heaping trash continued to tumble out of the micro trash bag and the tension was palpable. No one had seen this much garbage since the Naboo storyline in Episode 1 (RIP Jar Jar). Soon the sheer amount of plastic would overtake our oxygen supply. YHC was grasping at straws. We had to keep our composure. Cardinal was even running diversion tactics by introducing new schisms to the pax. \u201cHey you guys know how pirogue is pronounced??\u201d
\n And just when we had reached our darkest hour there came the return of the silent sedan over the hill like Gandalf into Helms deep. In place of a blazing white staff he proceeded to unveil the largest trash bag ever created on planet earth. We placed the entire events trash inside and it still looked empty. What and why this unit of plastic could be used for, other than oceans of trash, is beyond me. When Jeaux was pressed about it he only mumbled something about his affairs in international waters not being my business. He silently went on about his duty of peddling event t-shirts and correcting form. Not all heroes bring hefty\u2019s.<\/p>\n

So here\u2019s the very thing about the men of F3 Thibodaux. Ask them to grab a trash bag and they bring you TrashZilla Rex, the king of all trash. Need a JUMBolaya pot? Here\u2019s one you can swim in! Need 1-2 ice chests? Ho Hum, here\u2019s 5 Yetis all 30A approved. Ask them to do burpees, why not Kraken Burpees on emom timer. Ask them for stretching and you get a Diddle death march. <\/p>\n

And how about ask them to support a charity pharmacy in 115 heat indices with a back-to-back 2 day event?? One that has been there for so many in need for 2 decades and needed that same support. Well, you already know how that ends. The chips are low, a wolf at the door or a man alone in the darkness and these pax will stand up and serve those less fortunate. I could not be prouder to stand beside them. <\/p>\n

SYITG,<\/p>\n

Paradox<\/p>\n