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It’s as simple as the title: we had a Murph at the Marsh on Memorial Day. You have to love the alliteration. 26 total showed up for the annual event. Hogsbreathe began with a history of the workout, his own personal experience, which we greatly appreciated. It was fun watching …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Jose10k","_f3nola_post_pax":"Akbar, Barely Legal, Bird, Bumper, Bushwacker, Cowbell, Hogs Breath, Jose10k, Mobydick, Pauly D, Russo, Shooter, Speedy Gonzales, Steve, Tanked Up, The Hammer, TruCoat, Walleye, Waterpik, Zoolander, Flex Seal, Pole Dancer, turbo dog, chainsaw, pickaxe, duke of hazzard, baby yoda","_f3nola_post_workout_date":"2023-05-29"},"categories":[24],"tags":[2058,2047,1354,1817,555,2476,356,2128,319,2489,2487,2024,223,2093,1204,2488,812,358,400,359,370,35,643,2161,159,329,362,597],"class_list":["post-434792","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-jose10k","tag-pickaxe","tag-akbar","tag-baby-yoda","tag-barely-legal","tag-bumper","tag-bushwacker","tag-chainsaw","tag-cowbell","tag-duke-of-hazzard","tag-flex-seal","tag-hogs-breath","tag-milestone-marsh","tag-mobydick","tag-pauly-d","tag-pole-dancer","tag-russo","tag-shooter","tag-speedy-gonzales","tag-steve","tag-tanked-up","tag-the-birdcage","tag-the-hammer","tag-trucoat","tag-turbo-dog","tag-walleye","tag-waterpik","tag-zoolander"],"_f3nola_post_pax":"Akbar, Barely Legal, Bird, Bumper, Bushwacker, Cowbell, Hogs Breath, Jose10k, Mobydick, Pauly D, Russo, Shooter, Speedy Gonzales, Steve, Tanked Up, The Hammer, TruCoat, Walleye, Waterpik, Zoolander, Flex Seal, Pole Dancer, turbo dog, chainsaw, pickaxe, duke of hazzard, baby yoda","_f3nola_post_qic":"Jose10k","_f3nola_post_workout_date":"2023-05-29","aa":"","ss":"","yoast_head":"\n