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Cool in the gloom with a mixed bag of activity: some came to run, some came to ruck, while some came to recover. All came to improve with a dose of the daily red pill. Thanks for the camaraderie. +1<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Bolt","_f3nola_post_pax":"Bolt, Boo-Boo, Hokie, Kenna Brah, Klinger, Mahatma, Mayhem, Pai Gow, Rougarou, Scantron, Triple Shift, Two Yutes, Tenderloin","_f3nola_post_workout_date":"2023-01-10"},"categories":[21],"tags":[893,851,449,1944,2345,340,2389,522,876,875,2221,305,342,2184],"class_list":["post-432174","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-bolt","tag-boo-boo","tag-hokie-pokey","tag-kenna-brah","tag-klinger","tag-mahatma","tag-mayhem","tag-pai-gow","tag-rougarou","tag-scantron","tag-tenderloin","tag-triple-shift","tag-two-yutes","tag-wally-sprint"],"_f3nola_post_pax":"Bolt, Boo-Boo, Hokie, Kenna Brah, Klinger, Mahatma, Mayhem, Pai Gow, Rougarou, Scantron, Triple Shift, Two Yutes, Tenderloin","_f3nola_post_qic":"Bolt","_f3nola_post_workout_date":"2023-01-10","aa":"","ss":"","yoast_head":"\n