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Having been tipped off earlier in the day it was the beginning of Akbar\u2019s 53rd trip around the sun, YHC spent a couple minutes coming up with a way to say Happy Birthday in an incorporated unique way (using math of course). So as we jumped into our warmup of …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Russo","_f3nola_post_pax":"Akbar, Bushwhacker, Cowbell, Hammer, Jose10k, Shooter, Steve, Russo","_f3nola_post_workout_date":"2022-12-20"},"categories":[24],"tags":[2058,1354,356,2015,319,1800,812,358,359,643],"class_list":["post-431918","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-jose10k","tag-akbar","tag-bushwacker","tag-bushwhacker","tag-cowbell","tag-grandmas-house","tag-russo","tag-shooter","tag-steve","tag-the-hammer"],"_f3nola_post_pax":"Akbar, Bushwhacker, Cowbell, Hammer, Jose10k, Shooter, Steve, Russo","_f3nola_post_qic":"Russo","_f3nola_post_workout_date":"2022-12-20","aa":"","ss":"","yoast_head":"\n