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Starting to feel like Christmas! PAX Attended: – Douillie – Dinghy – Blowout – Jingle Vader – Subprime – Willie – FCOJ – Almonaster Warm-up. SSH – 20 IC Arm Circles – 10 IC Reverse Arm Circles – 10 IC Imperial Walkers – 10 IC Right foot, left foot- 10 …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Almonaster","_f3nola_post_pax":"Douille, Willie, FCOJ, Jingle Vader, Blowout, Almonaster, Dinghy, subprime","_f3nola_post_workout_date":"2022-12-18"},"categories":[21],"tags":[1741,2011,1696,1349,348,2129,312,2012,2103,353],"class_list":["post-431905","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-sweatybells","tag-almonaster","tag-blowout","tag-dinghy","tag-douille","tag-fcoj","tag-jingle-vader","tag-subprime","tag-will-gandy","tag-willie"],"yoast_head":"\n