<\/div>","protected":false},"excerpt":{"rendered":"

Good idea, poor execution. We ventured away from higher learning and back to our playground roots. After a warm up we BLIMPED our way down St. Charles to Daneel playground. Partnered up for some Dora 1-2-3 with burpees, LBC, and squats. Noted on the corner was the house of one …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Tinkles","_f3nola_post_pax":"Angie\u2019s List, Bad Moon, Blowout, Chicquita, Dinghy, Douille, El Wire, Gabrielle, King Kong, MANCHOVY, Moana, Nip\/Tuck, Poboy, Reluctant Yankee, Sandbar, Sea Man, Whopper, Willie, Wilson","_f3nola_post_workout_date":"2022-09-16"},"categories":[21],"tags":[345,346,1696,2230,1349,348,314,316,410,2277,1729,341,783,308,317,502,2092,353,2342,33],"class_list":["post-430674","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-angies-list","tag-bad-moon","tag-blowout","tag-chicquita","tag-dinghy","tag-douille","tag-el-wire","tag-gabrielle","tag-king-kong","tag-manchovy","tag-moana","tag-nip-tuck","tag-poboy","tag-reluctant-yankee","tag-sandbar","tag-sea-man","tag-whopper","tag-willie","tag-wilson","tag-wolfpack-mountain"],"_f3nola_post_pax":"Angie\u2019s List, Bad Moon, Blowout, Chicquita, Dinghy, Douille, El Wire, Gabrielle, King Kong, MANCHOVY, Moana, Nip\/Tuck, Poboy, Reluctant Yankee, Sandbar, Sea Man, Whopper, Willie, Wilson","_f3nola_post_qic":"Tinkles","_f3nola_post_workout_date":"2022-09-16","aa":"","ss":"","yoast_head":"\n