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{"id":428744,"date":"2022-05-22T21:46:30","date_gmt":"2022-05-23T02:46:30","guid":{"rendered":"https:\/\/www.f3nola.com\/2022\/05\/22\/i-will-survive-from-paradox\/"},"modified":"2022-05-22T21:46:30","modified_gmt":"2022-05-23T02:46:30","slug":"i-will-survive-from-paradox","status":"publish","type":"post","link":"https:\/\/www.f3nola.com\/2022\/05\/22\/i-will-survive-from-paradox\/","title":{"rendered":"I Will Survive – from Paradox"},"content":{"rendered":"

9 PAX met up at the airport of Peltier park to depart on an Alaskan moose hunt. Things started off safe enough with some casual warmup by the ball field: SSH, IW, WM, AC, cherry pickers, grass grabbers, high knees, butt kicks.
\nWe boarded our small engine plane and headed for the monkey bars. After a short layover to pick up Tighty Whitey (the red truck signals we are exactly 5 minutes into a beatdown) we settled in a for a nap with dreams of moose steaks dancing in our heads. That\u2019s when all hell broke loose\u2026<\/p>\n

THANG 1 STAMINA
\nYour pilot had a massive MI and you have crash landed in a ravine in the middle of northern Canada. You find your friend hanging on a limb over the ravine and you must run back to the plane for supplies.
\nRound1 : Partner 1 dead hang on monkey bars, Partner 2 sprint to thunder dome, 5 merkins, sprint back Flapjack
\n(*Considering these dead hangs step 1\/600 on our murph training journey)
\nOnce out of the ravine you come face to face with a pacific northwest rattlesnake and must wait while your partner runs through the jungle to get a machete.
\nRound2: Partner 1 hold plank, Partner 2 10 jump squats traverse monkey bars, 10 jump squats
\nFlapjack
\nYour adrenaline is now torched so you stop by a stream for a sip of water andddd\u2026..immediate dysentery. Your partner must go in search for the largest and softest leaf he can find. (shout out to Oregon Trail)
\nRound 3: Partner 1 hold Al Gore, Partner 2 run to thunder dome for 10 freak nasties run back.
\nFlapjack<\/p>\n

THANG 2 SPEED
\nAfter recovering from dysentery you bump into a hive of Killer Bs (Canadian bees are different, its science)
\nCanadian Killer B\u2019s equal 5 Burpees, 5 BBSU, 5 Bonnie Blairs (2 is 1)
\nDuring the duration of the song \u201cI will survive\u201d Gloria Gaynor<\/p>\n

All of this Killer bee commotion caught the attention of a grizzly bear and now the chase is on.
\nCones in Triangle formation at the Chimney
\nSprint to chimney, Nur to next cone. Bear Crawl back while Partner does R1 hillbilles, R2 MNC, R3 LBCs
\nSeveral PAX wanted it known for the record that they would just take their chances with the bear instead of sprinting. <\/p>\n

Thang 3 STRENGTH
\nYou have successfully evaded the bear but your partner twisted his ankle and you need to get to the chopper evac zone.
\n10 cones 10 yards apart
\nPartner drag to cone. 5 power merkins, swap partner drag<\/p>\n

Care package Drop
\nAnother few miles and we\u2019ll be home free.
\nIndian Run, Last man drops off for 5 BBSU (care package) then catch up to front<\/p>\n

CHOPPER EVAC FINISHER
\nWhile waiting on the chopper you and your partner decided to try out ice fishing and your partner fell in the lake. You have 5 minutes till the chopper arrives but you have to keep his heart rate up\u2026.<\/p>\n

Destinys Child- Survivor- SSH with Burpees on the word survivor. Finished very strong with the last 30 seconds of holding plank and merkins on the word survivor. <\/p>\n

Took the rescue chopper back to the Flag for some Mary: dolphin hops, BBSU, LBCS, penguins, Aus sweat angels, scuba steve. ALL IC X15-20<\/p>\n

Announcements: Continued preparations for our fundraiser the St. Vincent 500.
\nMudgear pre order coming soon. <\/p>\n

COT and Wet Tap prayed us out. <\/p>\n

I loved every minute of creating this one fellas. The effort for the JBL sponsored Survivor finisher was phenomenal. Congratulations! You all passed the Paradox survival camp and made it home to your families. <\/p>\n

Thanks for the opportunity to create and lead
\nTill the next gloom
\nParadox<\/p>\n