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Looking for Leprechauns on St. Patrick’s Day Redux! PAX: – Almonaster – Willie – Big Willie – Bolt – Satchmo – Douille – King Kong – Pop-a-Lock – Couch – Old Bay – Coast Rat – Subprime Mosey to grassy area near WWI Memorial. Warmup: SSH – 20 IC Arm …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Almonaster","_f3nola_post_pax":"Subprime, Almonaster, King Kong, Old Bay, Willie, Big Willie, Bolt, Satchmo, Pop-a-Lock, Douille, Couch, Coast Rat ","_f3nola_post_workout_date":"2022-03-16"},"categories":[21],"tags":[2158,2011,2191,893,436,1758,348,410,1769,1556,670,2012,2103,353],"class_list":["post-427701","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-afternoon-delight","tag-almonaster","tag-big-willie","tag-bolt","tag-coast-rat","tag-couch","tag-douille","tag-king-kong","tag-old-bay","tag-pop-a-lock","tag-satchmo","tag-subprime","tag-will-gandy","tag-willie"],"_f3nola_post_pax":"Subprime, Almonaster, King Kong, Old Bay, Willie, Big Willie, Bolt, Satchmo, Pop-a-Lock, Douille, Couch, Coast Rat ","_f3nola_post_qic":"Almonaster","_f3nola_post_workout_date":"2022-03-16","aa":"","ss":"","yoast_head":"\n