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Cool morning at the Lakefront with 14 PAX posting. Looked to be a slim crowd at first as QIC was greeted by Moby Dick and Sonny (aka Turbo Dog) after returning from coupon delivery to Milestone Marsh. Welcome to everyone, glad to see Cathy returning following the previous week\u2019s Merkin …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Bird","_f3nola_post_pax":"Cathy, Waterpick, Hammer, Guinea Pig, Moby Dick, Shooter, Russo, Jose 10K, Barely Legal, Slots, Bird, Mathlete, Chainsaw, Pick Axe","_f3nola_post_workout_date":"2022-02-20"},"categories":[24],"tags":[2058,555,2128,667,746,83,456,366,2138,812,358,2104,35,643,362],"class_list":["post-427279","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-jose10k","tag-barely-legal","tag-chainsaw","tag-guinea-pig","tag-jose-10k","tag-lakefront","tag-mathlete","tag-moby-dick","tag-pick-axe","tag-russo","tag-shooter","tag-slots","tag-the-birdcage","tag-the-hammer","tag-waterpik"],"yoast_head":"\n