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12 Pax needed a good sweat after a glutinous Christmas weekend. No place like the Skinny to start the week off and balance out the ongoing holiday fun. It was good to see a crew that was ready to work! Warm up: Mosey to grass zoo lot for warm up …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"","_f3nola_post_pax":"","_f3nola_post_workout_date":""},"categories":[21],"tags":[2011,345,1696,352,348,312,2199,440,317,2210,75,311,2092],"class_list":["post-426368","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-almonaster","tag-angies-list","tag-blowout","tag-chiquita","tag-douille","tag-jingle-vader","tag-macgyver","tag-moist","tag-sandbar","tag-srumbag","tag-the-skinny","tag-tinkles","tag-whopper"],"yoast_head":"\n