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A fine morning, with a change in the weather providing a fitting backdrop for the changing of the guard on the F3 New Orleans Leadership Team. Kicked off at the flag zone with naming of the F3 NOLA Rookie of the Year and F3 NOLA Man of the Year. These …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"","_f3nola_post_pax":"","_f3nola_post_workout_date":""},"categories":[21],"tags":[2011,345,2121,496,1696,330,295,355,543,1872,348,321,316,335,303,449,312,1944,410,340,2134,42,1556,308,320,302,350,1864,985,324,305,627,353],"class_list":["post-425429","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-almonaster","tag-angies-list","tag-backed-up","tag-belloq","tag-blowout","tag-bogey","tag-bongo","tag-brown-bag","tag-catfish","tag-double-fudge","tag-douille","tag-fracsac","tag-gabrielle","tag-hawgcycle","tag-heisenberg","tag-hokie-pokey","tag-jingle-vader","tag-kenna-brah","tag-king-kong","tag-mahatma","tag-mallcop","tag-mothership","tag-pop-a-lock","tag-reluctant-yankee","tag-roots","tag-rudy","tag-saban","tag-sphinxter","tag-squeal","tag-tool","tag-triple-shift","tag-war-eagle","tag-willie"],"_f3nola_post_pax":"","_f3nola_post_qic":"","_f3nola_post_workout_date":"","aa":"","ss":"","yoast_head":"\n