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15 braved the Lakefront on a beautiful day for a beatdown, 1 in a stroller. No, it was not Bushwacker. The 2nd day of IPC week 1 was upon us, and the plan was to have 2 Q\u2019s. Jose 10k took the 2nd Q with a plan for football, but …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Akbar","_f3nola_post_pax":"Akbar, Slider, Grundy, Barely Legal, Pickaxe, Jose 10k, Bushwacker, Chainsaw, Zoolander, Yellow Snow, Tanked Up!, Speedy Gonzalez, Steve, Hammer, Machete, Moby Dick, Lakefront, F3 Northshore","_f3nola_post_workout_date":"2021-09-11"},"categories":[24],"tags":[2047,1354,555,356,2128,862,384,746,83,1936,366,359,643,597],"class_list":["post-424953","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-pickaxe","tag-akbar","tag-barely-legal","tag-bushwacker","tag-chainsaw","tag-f3-northshore","tag-grundy","tag-jose-10k","tag-lakefront","tag-machete","tag-moby-dick","tag-steve","tag-the-hammer","tag-zoolander"],"yoast_head":"\n