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Tackling two Mountains for Mardi Gras! PAX: – Subprime – Almonaster Warmup: Mosey to Tulane breezeway by Freret Warmup: SSH – 10 IC Arm Circles -10 IC Reverse Arm Circles – 10 IC Imperial Walkers – 10 IC Balance on 1 foot for 10 seconds. Grass Grabbers – 10 IC …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Almonaster","_f3nola_post_pax":"Subprime, Almonaster","_f3nola_post_workout_date":"2021-02-13"},"categories":[21],"tags":[2011,2010,2012],"class_list":["post-422681","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-almonaster","tag-misty-mountain","tag-subprime"],"_f3nola_post_pax":"Subprime, Almonaster","_f3nola_post_qic":"Almonaster","_f3nola_post_workout_date":"2021-02-13","aa":"","ss":"","yoast_head":"\n