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Excited to Q my first workout of the new year, but was trying to figure out how to meet the 100 burpee quota during a coupon workout. Of course the answer is: the man maker. Started the disclaimer at 5:29 and had a few stragglers for a total of 13 …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Belloq","_f3nola_post_pax":"Sheetrock, Smooth, Griswold","_f3nola_post_workout_date":"2021-01-04"},"categories":[21],"tags":[306,496,543,2090,928,312,2065,308,350,1591,333,2036,305,329],"class_list":["post-422636","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-amnesty","tag-belloq","tag-catfish","tag-griswold","tag-high-rise","tag-jingle-vader","tag-mamas-pride-2","tag-reluctant-yankee","tag-saban","tag-sheetrock","tag-smooth","tag-swolefest","tag-triple-shift","tag-walleye"],"_f3nola_post_pax":"Sheetrock, Smooth, Griswold","_f3nola_post_qic":"Belloq","_f3nola_post_workout_date":"2021-01-04","aa":"","ss":"","yoast_head":"\n