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Gloomy and wet, but nice and cool at 5:30am. Pre-workout recon confirmed that Avenger Field was unsecured and open for business. Mosey to and Warm up at the Labyrinth: Side straddle hop Grass grabbers Pagodas Bat Wing (forward, reverse, overhead, seal claps, Moroccan night club) Mosey to Avenger Field and …<\/p>\n","protected":false},"author":2668,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Moana","_f3nola_post_pax":"Landing strip, 86, Tinkles, Mariah, Piranha, Gabrielle, Nip Tuck, Tube steak, Chowder, Sandbar, Seaman","_f3nola_post_workout_date":"09\/21\/20"},"categories":[18,21],"tags":[310,1978,347,1862,316,313,584,1729,1773,899,317,1731,311,700],"class_list":["post-417313","post","type-post","status-publish","format-standard","hentry","category-backblasts","category-new-orleans","tag-310","tag-avenger-field","tag-bartman","tag-chowder","tag-gabrielle","tag-landing-strip","tag-mariah","tag-moana","tag-nip-tuck-2","tag-piranha-2","tag-sandbar","tag-seaman","tag-tinkles","tag-tube-steak"],"_f3nola_post_pax":"Landing strip, 86, Tinkles, Mariah, Piranha, Gabrielle, Nip Tuck, Tube steak, Chowder, Sandbar, Seaman","_f3nola_post_qic":"Moana","_f3nola_post_workout_date":"09\/21\/20","aa":"","ss":"","yoast_head":"\n