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With a crazy week of hybrid teaching with a two day break from hurricane Sally, YHC mind was elsewhere this morning. But you can’t start an AO and not show up, right? I dang near did just that. I arrived at 4:20 to do my extra workout as usual. I …<\/p>\n","protected":false},"author":2700,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Jose 10k","_f3nola_post_pax":"Jose 10k, Hammer, Zoolander","_f3nola_post_workout_date":"9\/18\/20"},"categories":[18,24,1],"tags":[1927,1977],"class_list":["post-417267","post","type-post","status-publish","format-standard","hentry","category-backblasts","category-northshore","category-uncategorized","tag-a1c","tag-northshore-pax"],"yoast_head":"\n
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