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Man I am writing this on 3\/15 but the innocence of 3\/4 seems so long ago – so pre-corona. That was good times. I had a big PAX for this beatdown. Ran us over the field in front of the zoo. At the zoo – we did the normal warmup …<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Reluctant Yankee","_f3nola_post_pax":"RY (QIC), Old Bay, Shakira Shakira, Eager Beaver , Moana, Gabrielle, Angie's List, Willie, Jingle Vader, GSpot, Bartman, Squeal, Chiquita, Brown Bag, Pillsbury, Sandbar, King Kong, Nip\/Tuck, Douille, Beiber, Swamp Cock, Chowda, Quarterpipe, Quincy, Bacchus","_f3nola_post_workout_date":"3\/4\/20"},"categories":[18,21],"tags":[1545,347,618,355,352,499,348,1770,316,1771,312,410,1729,341,1769,1823,1757,878,308,317,1822,985,495,35,353],"class_list":["post-413038","post","type-post","status-publish","format-standard","hentry","category-backblasts","category-new-orleans","tag-bacchus","tag-bartman","tag-beiber","tag-brown-bag","tag-chiquita","tag-chowda","tag-douille","tag-eager-beaver","tag-gabrielle","tag-gspot","tag-jingle-vader","tag-king-kong","tag-moana","tag-nip-tuck","tag-old-bay","tag-pillsbury","tag-quarterpipe","tag-quincy","tag-reluctant-yankee","tag-sandbar","tag-shakira-shakira","tag-squeal","tag-swampcock","tag-the-birdcage","tag-willie"],"_f3nola_post_pax":"RY (QIC), Old Bay, Shakira Shakira, Eager Beaver , Moana, Gabrielle, Angie's List, Willie, Jingle Vader, GSpot, Bartman, Squeal, Chiquita, Brown Bag, Pillsbury, Sandbar, King Kong, Nip\/Tuck, Douille, Beiber, Swamp Cock, Chowda, Quarterpipe, Quincy, Bacchus","_f3nola_post_qic":"Reluctant Yankee","_f3nola_post_workout_date":"3\/4\/20","aa":"","ss":"","yoast_head":"\n