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Got the park early for a little Birthday Q! After a quick disclaimer we did the small loop and met at the stage for warmup SSH, grass grabbers, mountain climbers, plank jacks, toy soldiers Next we moseyed over to the First hole for 9 holes of Mardi gras golf 1st …<\/p>\n","protected":false},"author":2483,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Squeal","_f3nola_post_pax":"Reluctant Yankee, Blowout, Beaver, Nip tuck, Bartman,, Douille, , King Kong, Seaman, Couch, Moana, Jaedaveon, Brushburn, Bieber, Roots, Angie\"s list, El Wire, Jingle Vader, Landing Strip, Gabrielle, Squeal","_f3nola_post_workout_date":"02\/19\/20"},"categories":[18,21],"tags":[345,347,1772,559,1696,1273,1758,348,314,316,1774,312,410,313,1729,341,308,320,1731],"class_list":["post-412410","post","type-post","status-publish","format-standard","hentry","category-backblasts","category-new-orleans","tag-angies-list","tag-bartman","tag-beaver","tag-bieber","tag-blowout","tag-brushburn","tag-couch","tag-douille","tag-el-wire","tag-gabrielle","tag-jaedaveon","tag-jingle-vader","tag-king-kong","tag-landing-strip","tag-moana","tag-nip-tuck","tag-reluctant-yankee","tag-roots","tag-seaman"],"yoast_head":"\n