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Everyone can finish the saying, \u201cWhen life gives you lemons…\u201d. But not everyone knows how to complete the saying, \u201cWhen life gives you cinderblocks….\u201d So let YHC help everyone out; \u201cwhen life gives you cinderblocks, you use them in your workouts!!!\u201d The PAX learned the truth of this saying this …<\/p>\n","protected":false},"author":103,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Grundy","_f3nola_post_pax":"Pickles, Dial Up (FNG), Jose 10k, Phoenix, Kentwood (FNG), Mathlete, American Hammer, Mick, Bird, Blackcat, Shooter, Speedy Gonzales, Water Pick, Zoolander, Russo, The Manny, Tanked Up, Todo, Barely Legal, Freon, Monkey Shine, Demo Dog","_f3nola_post_workout_date":"08\/17\/2019"},"categories":[24],"tags":[555,1144,1334,1217,384,746,83,456,1149,475,1248,812,358,400,370,643,372,644,362,597],"class_list":["post-406851","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-barely-legal","tag-bird","tag-black-cat","tag-freon","tag-grundy","tag-jose-10k","tag-lakefront","tag-mathlete","tag-mick","tag-phoenix","tag-pickles","tag-russo","tag-shooter","tag-speedy-gonzales","tag-tanked-up","tag-the-hammer","tag-the-manny","tag-toto","tag-waterpik","tag-zoolander"],"yoast_head":"\n