<\/div>","protected":false},"excerpt":{"rendered":"

When I woke up on Saturday morning, I was feeling a little sore from Okwata & Wolfpack Mountain on Thursday & Friday. But once I got out to City Park & stretched a bit, my watch hit 6:30am, and it was time to roll. We mosey\u2019d over to the peristyle …<\/p>\n","protected":false},"author":2095,"featured_media":405171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"YaMomAnEm","_f3nola_post_pax":"Isobar, Catfish, Hawgcycle, Organ Grinder, Gideon, Lane Bryant, Medulla Oblongata, Spawning, Jingle Vader, Rudy, Fracsac, Angie\u2019s List, Willie, King Kong, Colonial, Moist, Back Brace ","_f3nola_post_workout_date":"06\/22\/2019"},"categories":[21],"tags":[345,543,657,321,1096,335,312,410,412,440,42,772,302,1253,353,849],"class_list":["post-405166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-new-orleans","tag-angies-list","tag-catfish","tag-colonial","tag-fracsac","tag-gideon","tag-hawgcycle","tag-jingle-vader","tag-king-kong","tag-medulla-oblongata","tag-moist","tag-mothership","tag-organ-grinder","tag-rudy","tag-spawning","tag-willie","tag-ya-momn-dem"],"yoast_head":"\n