photo-gallery
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/fthrnola/public_html/wp-includes/functions.php on line 6121wprss
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/fthrnola/public_html/wp-includes/functions.php on line 6121cryout-serious-slider
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/fthrnola/public_html/wp-includes/functions.php on line 6121bravada
domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init
action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/fthrnola/public_html/wp-includes/functions.php on line 6121The Thang<\/strong><\/p>\n\n\n\n Event: The 6th running of the H8!<\/p>\n\n\n\n Conditions: 72 degrees, 90% humidity, winds out of the SSE at 4 mph.<\/p>\n\n\n\n Participants: 30 Pax including, 7 H8!ers, and 14 first timers.<\/p>\n\n\n\n Each lap consists of running south to the top of the levee, crossing canal (bear crawling the neutral ground), running south to the bottom of the levee, cross canal and run north to the top of the levee, cross canal (bear crawling the neutral ground), running north down the levee and back across canal to the starting point. At the starting point you do a descending burp and merk pyramid starting at 8 (burpee with 8 merkins, burpee with 7 merkins, \u2026..burpee with 1 merkin)<\/p>\n\n\n\n At the end of the 2nd lap the burp and merk pyramid starts at 7, etc.<\/p>\n\n\n\n The goal is to complete 8 laps in 40 minutes. According to MapMyRun, each loop is approximately 0.4 miles. Therefore, to conquer the H8! you will have to do the following in 40 minutes:<\/p>\n\n\n\n We did AMRAP and then moseyed back to the flag.<\/p>\n\n\n\nThe Skinny<\/h5>\n\n\n\n