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With no Shooter, Steve or Chewy, it was no “old guard” and all “new guard” (The Pelican being “mid-guard”?) on this chilly Valentine’s morning. With Ringo rolling in hot and a little late (but back to his customary F3 winter uniform), the PAX had warm ups already underway. 20 IC: …<\/p>\n","protected":false},"author":188,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Bushwacker","_f3nola_post_pax":"Waterpik, The Pelican, Ringo, Coconuts, Garfield, Bushwacker (QIC)","_f3nola_post_workout_date":"2\/14\/19"},"categories":[24],"tags":[356,442,615,519,357,796,362],"class_list":["post-400835","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-bushwacker","tag-city-hall-scramble","tag-coconuts","tag-garfield","tag-pelican","tag-ringo","tag-waterpik"],"_f3nola_post_pax":"Waterpik, The Pelican, Ringo, Coconuts, Garfield, Bushwacker (QIC)","_f3nola_post_qic":"Bushwacker","_f3nola_post_workout_date":"2\/14\/19","aa":"","ss":"","yoast_head":"\n