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With no World Cup Soccer themes or any other ideas for a “LOVE FEST Beatdown” dancing in my mind, YHC figured it would be a good time to work off some of those holiday calories that invariably crop up at this time of year.  So, with a big crowd (T-Claps guys) on the day …<\/p>\n","protected":false},"author":275,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Waterpik","_f3nola_post_pax":"Barely Legal, Bolt, Bubba, Bushwacker, Coconuts, Garfield, Jose Mourinho, Mathlete, Maverick, One Eye (FNG), Shooter, Toto, The Hammer, THE Manny, Tanked Up!, Zoolander","_f3nola_post_workout_date":"12\/22\/18"},"categories":[24],"tags":[555,893,386,356,615,519,746,606,456,365,894,358,370,643,372,644,597],"class_list":["post-399064","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-barely-legal","tag-bolt","tag-bubba","tag-bushwacker","tag-coconuts","tag-garfield","tag-jose-10k","tag-mandeville-lakefront","tag-mathlete","tag-maverick","tag-one-eye","tag-shooter","tag-tanked-up","tag-the-hammer","tag-the-manny","tag-toto","tag-zoolander"],"yoast_head":"\n