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A chilly 46 degrees and windy means a cold mountain at the top of Wolfpack Mtn. I had a few ideas in my head but I waited until the PAX gathered before committing to a plan for the whole workout. El Wire greeted me with his classic – he Yankee …<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Reluctant Yankee","_f3nola_post_pax":"Reluctant Yankee (QIC), King Kong, Medulla Oblangata, Fracsac, Walleye, Seaman, Willie, Mariah, Piranha, douille, Peppa, flaming lips, bad moon, jingle vader, quarter pipe, gspot, el wire, bartman, 86, tinkles, mudbug, sandbar, saban, seaman, angie's list, guy who looks like the size of quarterpipe , ","_f3nola_post_workout_date":"12\/18\/2018"},"categories":[21],"tags":[298,310,345,346,347,348,314,595,321,424,312,410,584,412,857,490,899,493,308,317,502,311,329,353,33],"class_list":["post-399042","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-12-days-of-christmas","tag-310","tag-angies-list","tag-bad-moon","tag-bartman","tag-douille","tag-el-wire","tag-flaming-lips","tag-fracsac","tag-g-spot","tag-jingle-vader","tag-king-kong","tag-mariah","tag-medulla-oblongata","tag-mud-bug","tag-peppa","tag-piranha-2","tag-quarter-pipe","tag-reluctant-yankee","tag-sandbar","tag-sea-man","tag-tinkles","tag-walleye","tag-willie","tag-wolfpack-mountain"],"yoast_head":"\n