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The Scramble has impressed the Site Q week in and week out as of late with some great consistency. PAX have ranged from 8-10 gathering for our rountine 5k with a mix of exercises. So much so that we tend to have a PAX magically appear along the way at …<\/p>\n","protected":false},"author":107,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Shooter","_f3nola_post_pax":"Burgundy, Coconuts, Garfield, OD, Ringo, Water Pik","_f3nola_post_workout_date":"12\/13\/18"},"categories":[21,24],"tags":[376,442,615,519,796,358,362],"class_list":["post-398720","post","type-post","status-publish","format-standard","hentry","category-new-orleans","category-northshore","tag-burgundy","tag-city-hall-scramble","tag-coconuts","tag-garfield","tag-ringo","tag-shooter","tag-waterpik"],"_f3nola_post_pax":"Burgundy, Coconuts, Garfield, OD, Ringo, Water Pik","_f3nola_post_qic":"Shooter","_f3nola_post_workout_date":"12\/13\/18","aa":"","ss":"","yoast_head":"\n