<\/div>","protected":false},"excerpt":{"rendered":"

Grandmas house produced 3 PAX on this Gloom. Having introduced the Millennial at the Gipper last Wednesday I figured Mandeville’s AO could use a dose of something similar, so the Q dove into the exercise list and spotted Four corners escalated. Warmup 15 IC WM 15 IC GM 20 IC …<\/p>\n","protected":false},"author":107,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Shooter","_f3nola_post_pax":"Butt Splice, Coconuts ","_f3nola_post_workout_date":"10\/30\/18"},"categories":[18,8,21,24],"tags":[293],"class_list":["post-397450","post","type-post","status-publish","format-standard","hentry","category-backblasts","category-destrehan","category-new-orleans","category-northshore","tag-grandmothers-house"],"_f3nola_post_pax":"Butt Splice, Coconuts ","_f3nola_post_qic":"Shooter","_f3nola_post_workout_date":"10\/30\/18","aa":"","ss":"","yoast_head":"\n