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To recognize JR Smith’s collapse during the first game of the NBA Finals, I decided to work a basketball theme into the beatdown this past Saturday morning. Before we get that started, let’s get warmed up. Warmarama:\u00a0Happy Jacks- 5 SS IC- 2 Squat Jumps: Rinse and Repeat 5 times, IWs- …<\/p>\n","protected":false},"author":135,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"THE Manny","_f3nola_post_pax":"Butt Splice, Turbo Tax, Tanked Up, Shooter, Water Pick, Barely Legal, A-Wall, Maverick, Half Pipe ","_f3nola_post_workout_date":"06\/02\/2018"},"categories":[24],"tags":[556,555,373,557,365,358,370,372,363,362],"class_list":["post-392678","post","type-post","status-publish","format-standard","hentry","category-northshore","tag-a-wall","tag-barely-legal","tag-butt-splice","tag-halfpipe","tag-maverick","tag-shooter","tag-tanked-up","tag-the-manny","tag-turbotax","tag-waterpik"],"_f3nola_post_pax":"Butt Splice, Turbo Tax, Tanked Up, Shooter, Water Pick, Barely Legal, A-Wall, Maverick, Half Pipe ","_f3nola_post_qic":"THE Manny","_f3nola_post_workout_date":"06\/02\/2018","aa":"","ss":"","yoast_head":"\n