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Today was the perfect day to celebrate my 3 year anniversary with F3. “Just as a blade may be polished to increase its ability to cut more cleanly, we may be polished by the support of another and more brightly reflect God’s love shining in our lives.” DISCLAIMER and let’s …<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Amnesty","_f3nola_post_pax":"Walleye, Bogey, Cowbell, Triple Shift, Amnesty","_f3nola_post_workout_date":"12\/06\/17"},"categories":[21],"tags":[47],"class_list":["post-387399","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-the-foundry"],"_f3nola_post_pax":"Walleye, Bogey, Cowbell, Triple Shift, Amnesty","_f3nola_post_qic":"Amnesty","_f3nola_post_workout_date":"12\/06\/17","aa":"","ss":"","yoast_head":"\n
3 Years of Sharpening – F3 New Orleans<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Years of Sharpening – F3 New Orleans\" \/>\n<meta property=\"og:description\" content=\"Today was the perfect day to celebrate my 3 year anniversary with F3. “Just as a blade may be polished to increase its ability to cut more cleanly, we may be polished by the support of another and more brightly reflect God’s love shining in our lives.” DISCLAIMER and let’s …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/\" \/>\n<meta property=\"og:site_name\" content=\"F3 New Orleans\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/f3neworleans\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-06T16:48:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-02T03:17:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.f3nola.com\/wp-content\/uploads\/2017\/12\/Iron-Sharpening.png\" \/>\n\t<meta property=\"og:image:width\" content=\"323\" \/>\n\t<meta property=\"og:image:height\" content=\"156\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Amnesty\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amnesty\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/\"},\"author\":{\"name\":\"Amnesty\",\"@id\":\"https:\/\/www.f3nola.com\/#\/schema\/person\/6b13d3c33ab38199799ce29be996506f\"},\"headline\":\"3 Years of Sharpening\",\"datePublished\":\"2017-12-06T16:48:10+00:00\",\"dateModified\":\"2019-06-02T03:17:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/\"},\"wordCount\":206,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.f3nola.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.f3nola.com\/wp-content\/uploads\/2017\/12\/Iron-Sharpening-300x145.png\",\"keywords\":[\"The Foundry\"],\"articleSection\":[\"New Orleans\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/\",\"url\":\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/\",\"name\":\"3 Years of Sharpening – F3 New Orleans\",\"isPartOf\":{\"@id\":\"https:\/\/www.f3nola.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.f3nola.com\/wp-content\/uploads\/2017\/12\/Iron-Sharpening-300x145.png\",\"datePublished\":\"2017-12-06T16:48:10+00:00\",\"dateModified\":\"2019-06-02T03:17:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/#primaryimage\",\"url\":\"https:\/\/www.f3nola.com\/wp-content\/uploads\/2017\/12\/Iron-Sharpening.png\",\"contentUrl\":\"https:\/\/www.f3nola.com\/wp-content\/uploads\/2017\/12\/Iron-Sharpening.png\",\"width\":323,\"height\":156},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.f3nola.com\/2017\/12\/06\/3-years-of-sharpening\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.f3nola.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 Years of Sharpening\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.f3nola.com\/#website\",\"url\":\"https:\/\/www.f3nola.com\/\",\"name\":\"F3 New Orleans\",\"description\":\"Fitness. 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