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When Yankee and I taught at Sacred Heart they had a strange little tradition called May Crowning which serves as the namesake for our May Competition. Here are the rules: 1. Put up $50.00 2. Post at least 3 times in each of the 4 weeks during May 3. Keep …<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Hawgcycle","_f3nola_post_pax":"NOLA","_f3nola_post_workout_date":"05\/02\/16"},"categories":[21],"tags":[53],"class_list":["post-262191","post","type-post","status-publish","format-standard","hentry","category-new-orleans","tag-csaup"],"yoast_head":"\n
May Crowning – F3 New Orleans<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.f3nola.com\/2016\/05\/02\/may-crowning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"May Crowning – F3 New Orleans\" \/>\n<meta property=\"og:description\" content=\"When Yankee and I taught at Sacred Heart they had a strange little tradition called May Crowning which serves as the namesake for our May Competition. Here are the rules: 1. Put up $50.00 2. Post at least 3 times in each of the 4 weeks during May 3. 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