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The\u00a0MECA region is honored to host the 2015 edition of The Bear, the preeminent NOCO #CSAUP event. \u00a0Who can participate? F3 Nation \u00a0What is it? A strenuous 10 mile course, with Pain Stations, winding through various MECA\u00a0AOs Where is it? This event will begin at Highland Creek Elementary (7242 Highland …<\/p>\n","protected":false},"author":30,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_f3nola_post_qic":"Chowder (MECA)","_f3nola_post_pax":"All F3 Nation","_f3nola_post_workout_date":"6\/6\/2015"},"categories":[21],"tags":[],"class_list":["post-161314","post","type-post","status-publish","format-standard","hentry","category-new-orleans"],"_f3nola_post_pax":"All F3 Nation","_f3nola_post_qic":"Chowder (MECA)","_f3nola_post_workout_date":"6\/6\/2015","aa":"","ss":"","yoast_head":"\n
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