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1.0F3 New Orleanshttps://www.f3nola.comRudyhttps://www.f3nola.com/author/rudy/Who's your Partner - from Charmin – F3 New Orleansrich600338<blockquote class="wp-embedded-content" data-secret="2Ck1zBQJBl"><a href="https://www.f3nola.com/2024/08/12/whos-your-partner-from-charmin/">Who’s your Partner – from Charmin</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.f3nola.com/2024/08/12/whos-your-partner-from-charmin/embed/#?secret=2Ck1zBQJBl" width="600" height="338" title="“Who’s your Partner – from Charmin” — F3 New Orleans" data-secret="2Ck1zBQJBl" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Who’s your partner Warm-o-rama: Slow-vagodas x 10 Grass Grabbers x 10 Low Slow Squats x 10 Arms: Forward x 10 Backwards x 10 T-clap x 10 Seal Claps x 10 Chinooks x 15 and the fan favorite: MNC’s x 10 The Thang: Pax were instructed to find a partner. Heading …